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Why You Need to Stop Listening to the Bitch in Your Head

By |September 7th, 2016|Categories: women|Tags: , , , , , , |

You’re ready for your break though moment. You want it bad. But...you think that you’re not where you think you’re supposed to be. You’re wondering how other people do it and why the hell you [...]

5 Mistakes You’re Making That Affect Your Quality of Life

By |September 2nd, 2016|Categories: lessons|Tags: , , |

The truth is, and this might surprise you, but no one can guarantee you anything unless you take full responsibility for your own growth and success. There isn’t a person on earth, that can hand [...]

The No Bullshit Way To Get Unstuck (Because You’re Not Really Stuck)

By |August 20th, 2016|Categories: life advice|Tags: , , |

Have you ever felt like you were trapped, spinning in circles even? You call that feeling stuck. You're convinced that this stand still means that you have nothing left or no where to go from [...]

My Love Letter to My Community and Clients

By |August 17th, 2016|Categories: notes|

  Hey there lady! I won't start by calling you gorgeous or goddess or whatever term is on trend right now. {not my thang really} Instead, I would like to ask you to please sit [...]

Forgiveness and Saying No: Two Concepts You Need More in Your Life

By |July 21st, 2016|Categories: forgiveness|Tags: |

When you hear the word forgiveness, what is your immediate reaction? “Eh, I like grudges”. Or “Release that crap and move on”. I’m not a huge fan of labeling things right or wrong, but I’m [...]

Re-framing Failure: 4 Ways it Equals Success

By |July 20th, 2016|Categories: lessons|Tags: , , , , , |

According to dictionary.com, failure means things like: an act or instance of proving unsuccessful; lack of success. Non-performance of something due, required, or expected. A person or thing that proves unsuccessful. If you were to [...]

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